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2X20Kg Kb Bottom Up Double Clean

John McCarter

2x20kg KB Bottom up double clean  

20 members have voted

  1. 1. Does this lift pass?

    • Pass?
    • Fail?

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1. Must lift to full deadlift position.

2. Only chalk allowed.

3. The lift must be followed down under reasonable control.

The Kettlebell must be gripped by the bottom of the kettlebell.

If the kettlebell is coated in rubber or some other covering that enables a better grip, it will not be added to the list.

All effort possible to maintain a pure lift of the kettlebell using open hand / pinch strength is appreciated, meaning keep tilting to a minimum.

  • Like 6
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Cheers Jedd. It was hard. Hands are only 20.5cm and kb's are 146.6mm

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