Buccos1 Posted November 24, 2015 Posted November 24, 2015 Sick!! Quote 2023 Goals Huge Golden Bastard - DU Big Bastard - DU Bodyweight Press (semi-strict) 2.75 x Bodyweight Deadlift 1.75 x Bodyweight Bench Press 1.85 x Bodyweight Bench Press Close my easy #3 again MMO cert. 5'9" 180bs. 7.35" hands nearly 40 years of consistent, hard and heavy training YouTube Channel: https://www.youtube.com/user/CarlDonatiJr
KapMan Posted November 25, 2015 Posted November 25, 2015 HA! now I see how it's done. Next hammer session ill do this. Quote
Jose Cabrera Posted November 25, 2015 Posted November 25, 2015 Whoooaaaaa! That sledge walk man, mindblowing! Quote
jvance Posted November 25, 2015 Posted November 25, 2015 Nice work Kody. Can't wait for the LA contest - crunch time!! Quote Youtube: http://www.youtube.com/user/JVance0001?feature=mhee
Blackdog Posted November 25, 2015 Posted November 25, 2015 bam!!!! excellent Quote Done: - Close #2 COC - Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides - Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension -Hub grip 60# -Pinch grip two 25s on each hand to full extension Goals: -Get thumb pad a lot bigger -Close #2.5 COC -Close #3 COC -Wrist Wrench #100 -FBBC 2.5 Crusher #170 -pinch two 35s one hand to full extension Me: -Height: 5' 10" -Weight: 184 lbs -BP 102/60 -Pulse 60 -Hand size: 7 7/8"
MANTHOS Posted November 25, 2015 Posted November 25, 2015 Both feats look really easy for you brother! Do you use sledgewalks in your workout routine? Quote
kodyburns Posted November 26, 2015 Author Posted November 26, 2015 Thanks guys ! MANTHOS, Yeah these are one of the many exercises I do but I wouldn't say I train them any more or less than any of the others. Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.