Jedd Johnson Posted November 20, 2015 Posted November 20, 2015 1. Chalk only 2. Lift must be locked out with back erect. 3. Lift must be followed down 4. A Snatch is pulled all the way to the full overhead position in one movement. 2 The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
silverbackgrip Posted November 20, 2015 Posted November 20, 2015 Crazy strength! I just attempted a double earlier and didn't even come close, much respect! BOSS OF GRIP
acorn Posted November 20, 2015 Posted November 20, 2015 Nicely done Luke! Crazy strength! I just attempted a double earlier and didn't even come close, much respect! Wait til you try the double curl. Fun! - Aaron 1 ** Retired **
Lucasraymond Posted November 20, 2015 Posted November 20, 2015 Thanks guys...it actually eluded me for a while as I failed on it a few times and never went back to trying it for about 6 months. 2014 NAGS 93kg Champion 2018 NAGS 93kg and Overall Champion Sledge Choke WR Pickaxe WR Pinch Block Curl WR FBBC 2.5 Jug WR Certs FORMER- Ironmind: Red Nail Roster, Crushed to Dust Mash Monster: MM0, MM1
Jedd Johnson Posted December 3, 2015 Author Posted December 3, 2015 9 more votes please. I had started 2 polls for Luke in the same week, so I took this one down for a while and brought it back out this week. So, some may have already voted. Thanks. The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Juha Harju Posted December 3, 2015 Posted December 3, 2015 Easy! 1 Juha Harju Finland The King Kong Of Grip GripMonsters GripMonsters-YouTube
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