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Inch Dumbbell + 6X10Lb Plates


  

28 members have voted

  1. 1. Pass or Fail?

    • Pass
      28
    • Fail
      0


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Posted

Inch Deadlift Rules

1. Inch must be scaled on video and weigh at least 170-lbs. In the case of stamped DB's only the weight stamp needs to be shown.

2. Chalk ONLY may be used. No other grip aids.
3. The Inch must be lifted as level as possible with only minor deviations from level, and must be level at the top of the lift.

4. Lifter must reach a point where the knees, hips and off-hand shoulder lock out in alignment with one another.

5. Inch Dumbbell does NOT have to be controlled to the floor.

6. The following techniques may be used: straddle position, grip neutral; straddle position, grip overhand; suitcase position.

Plate Pinch Rules

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

  • Like 4

The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch
Get Your Copy Here:
How to Pinch 2x45s Ebook 

Diesel Crew Store:
http://www.dieselcrew.com/store/shop

 

Posted

I'm going to have to make up a "special" Medley for you at Gripmas - just not sure what it's going to take to stop you :)

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

I'm going to have to make up a "special" Medley for you at Gripmas - just not sure what it's going to take to stop you :)

I have a 105,5kg InchDB - should be enough... :whistel

Crazy stuff, Jedd!! Congrats for doing an extremely impressive feat!!

  • Like 1
Posted

What the.....!!!!!! :mosher:mosher:mosher

Done:

- Close #2 COC

- Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides

- Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension

-Hub grip 60#

-Pinch grip two 25s on each hand to full extension

Goals:

-Get thumb pad a lot bigger

-Close #2.5 COC

-Close #3 COC

-Wrist Wrench #100

-FBBC 2.5 Crusher #170

-pinch two 35s one hand to full extension

Me:

-Height: 5' 10"

-Weight: 184 lbs

-BP 102/60

-Pulse 60

-Hand size: 7 7/8"

Posted

Why this doesn't have 100 votes by now is beyond me. Nice job Jedd!!!

  • Like 1

Martin

Posted

GREAT :rock

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted

Why this doesn't have 100 votes by now is beyond me. Nice job Jedd!!!

Honestly I think at this point Jedd set the bar so high, he will have to do something outrageous to impress us...

How about lifting a house off it's foundation big guy? ;)

  • Like 2

Current Goal:  Train consistently...consistently.

"Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King

"Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red"

"The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me

"We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass

"Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me

"Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves

"maybe you just lack natural awesomeness?"  - Brent Barbe

"We've got to preach the grip gospel."  - Jared Goguen

Posted

I'm going to have to make up a "special" Medley for you at Gripmas - just not sure what it's going to take to stop you :)

I thought last years was "special?" LOL

Great lift Jedd!

Thanks dude.

I'm going to have to make up a "special" Medley for you at Gripmas - just not sure what it's going to take to stop you :)

I have a 105,5kg InchDB - should be enough... :whistel

Crazy stuff, Jedd!! Congrats for doing an extremely impressive feat!!

Thanks bro.

Holy cow!

I can hear you breathing, though, wojo.

What the.....!!!!!! :mosher:mosher:mosher

Thanks.

Why this doesn't have 100 votes by now is beyond me. Nice job Jedd!!!

LOL

Strong!!!!!! :rock :rock :rock

Thanks brotherrrrr

GREAT :rock

Thank you sir

The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch
Get Your Copy Here:
How to Pinch 2x45s Ebook 

Diesel Crew Store:
http://www.dieselcrew.com/store/shop

 

Posted

Why this doesn't have 100 votes by now is beyond me. Nice job Jedd!!!

Honestly I think at this point Jedd set the bar so high, he will have to do something outrageous to impress us...

How about lifting a house off it's foundation big guy? ;)

I'm working toward something right now that has never been done by anyone.

  • Like 2

The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch
Get Your Copy Here:
How to Pinch 2x45s Ebook 

Diesel Crew Store:
http://www.dieselcrew.com/store/shop

 

Posted

I'm working toward something right now that has never been done by anyone.

7x10??? Double INCH Clean? Juggling 45's? lol

  • Like 2

Current Goal:  Train consistently...consistently.

"Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King

"Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red"

"The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me

"We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass

"Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me

"Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves

"maybe you just lack natural awesomeness?"  - Brent Barbe

"We've got to preach the grip gospel."  - Jared Goguen

Posted

He's going to reverse a red nail while holding an Inch DB for time.

  • Like 1

Martin

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