Jedd Johnson Posted November 10, 2015 Posted November 10, 2015 1. Must lift to full deadlift position.2. Only chalk allowed.3. Must be metal plates. Must lift smooth-sides-out. No rubber plates. 4. Lift must be followed to the floor. 4 The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
bwwm Posted November 10, 2015 Posted November 10, 2015 I think it was the shirt that made the difference!!! 2 Martin
odin Posted November 10, 2015 Posted November 10, 2015 World-class stuff once again! 1 Spoiler Bob Sundin 5'11 and 162 lbs. https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos
Juha Harju Posted November 10, 2015 Posted November 10, 2015 Yep, Diesel shirt gives every time some extra power. I´ll put it on when I´ll try to do double 3x15kg farmer´s and double 2x25kg at the same day. 4 Juha Harju Finland The King Kong Of Grip GripMonsters GripMonsters-YouTube
Jedd Johnson Posted November 10, 2015 Author Posted November 10, 2015 Yep, Diesel shirt gives every time some extra power. I´ll put it on when I´ll try to do double 3x15kg farmer´s and double 2x25kg at the same day. You're the man, bro. 1 The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
burkhardmacht Posted November 10, 2015 Posted November 10, 2015 You need bigger plates - or bigger hands to lift more plates with one hand at the same time.... Great job, Juha!! 2 "[...], this is a brutish-looking cast iron globe dumbbell with the short, fat handle that, for most people, ensures that it will never leave the ground. Grab this legend and lift it if You can. [...]" Videos: 2xBlob50: https://www.youtube.com/watch?v=kpkgojFAilI Blob50+3x10kg plates/20kg Hub: https://www.youtube.com/watch?v=B1sOP4jf0CQ
Jedd Johnson Posted November 11, 2015 Author Posted November 11, 2015 2 more votes please. The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Juha Harju Posted November 11, 2015 Posted November 11, 2015 Cheers to all dudes who voted. -Juha Juha Harju Finland The King Kong Of Grip GripMonsters GripMonsters-YouTube
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