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Plate Pinch: 2X25Kg Eleiko (One Hand Pinch)


  

27 members have voted

  1. 1. Does the Lift Pass?

    • Good Lift
      27
    • No Lift
      0


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Posted

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

  • Like 5

The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch
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Posted

Onneksi olkoon!! Huge Congratulations!!

  • Like 2
Posted

Congrats!!!!!!!

  • Like 1

Yvonne

www.gripmonsters.fi

Posted

Wow Juha, incredible, I never thought I would see anyone do this. Great work!

  • Like 2

"When you have exhausted all possibilities, remember this--you haven't." -Edison.
"That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant.
"Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.

Posted

Crazy impressive!

  • Like 2

Current Goal:  Train consistently...consistently.

"Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King

"Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red"

"The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me

"We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass

"Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me

"Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves

"maybe you just lack natural awesomeness?"  - Brent Barbe

"We've got to preach the grip gospel."  - Jared Goguen

Posted

Easy!

  • Like 1

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted

Very impressive to say the least!

  • Like 1
Posted

That's Big Time impressive !....well done Juha

  • Like 1
Posted

Congrats Juha!

  • Like 1

Martin

Posted

Thanks to all who voted and good trainings to all dudes! :)

This was "one of the biggest goal" for me. My head and body is so empty now. I couldn´t even sleep last night. I only wondered like this: five long and hard years with 2x25kg and that´s it? Why this lift was succeed just now? My current goal is INCH clean and I have trained very hard for it. My rolling thunder is now 109kg and before I started INCH clean training it was 102kg. Needless to say that I´m very happy 2x25kg lift but it came without specific pinch training just now. Also I pulled 4x10 left and right hands because Aaron´s great lift inspired me so much.

At next month I´ll meet Snook and we will practise together that my INCH clean technique will be better. Hard days will come to me.

-Juha

  • Like 6
Posted

Juha, that is a CRAZY 1HP! I wondered who would be the first to get this on video and share it. Not surprised it's you. :grin:

  • Like 1
Posted

Thanks to all who voted and good trainings to all dudes! :)

This was "one of the biggest goal" for me. My head and body is so empty now. I couldn´t even sleep last night. I only wondered like this: five long and hard years with 2x25kg and that´s it? Why this lift was succeed just now? My current goal is INCH clean and I have trained very hard for it. My rolling thunder is now 109kg and before I started INCH clean training it was 102kg. Needless to say that I´m very happy 2x25kg lift but it came without specific pinch training just now. Also I pulled 4x10 left and right hands because Aaron´s great lift inspired me so much.

At next month I´ll meet Snook and we will practise together that my INCH clean technique will be better. Hard days will come to me.

-Juha

Thanks all to Inch clean! If it did that much then it is super effective training way.

  • Like 1

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

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