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2X35 Pinch Lift

John McCarter

By John McCarter
in Feat Judging

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2x35 pinch lift  

20 members have voted

  1. 1. Does this pass?

    • Pass
      20
    • Fail
      0

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John McCarter Rising Star

John McCarter

Posted
Posted

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

  • Like 1

"You have to want it more than anything else in your whole life...you gotta want it that bad." - Slim "The Hammer Man" Farman

Blackdog Newbie

Blackdog

Posted
Posted

sorry... that looked too easy!!! Can you at least make it look a little harder? Excellent job!!! One of my goals

Done:

- Close #2 COC

- Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides

- Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension

-Hub grip 60#

-Pinch grip two 25s on each hand to full extension

Goals:

-Get thumb pad a lot bigger

-Close #2.5 COC

-Close #3 COC

-Wrist Wrench #100

-FBBC 2.5 Crusher #170

-pinch two 35s one hand to full extension

Me:

-Height: 5' 10"

-Weight: 184 lbs

-BP 102/60

-Pulse 60

-Hand size: 7 7/8"

bwwm Newbie

bwwm

Posted
Posted

sorry... that looked too easy!!! Can you at least make it look a little harder? Excellent job!!! One of my goals

Thanks! I appreciate the support.

Actually, a few years back I was working on this and had never quite got it solid enough to record. Now after working 2HP for as long as I have, this is not that hard, but these plates do have relatively sharp corners that makes it still a bit tricky. The thin 45's I have for the next level up are 46# and change each, and they also have sharp corners, so I'm going to have to get out the file and really work on my pinch.

  • Like 1

Martin

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