Jedd Johnson Posted October 25, 2015 Posted October 25, 2015 1. Must lift to full deadlift position.2. Only chalk allowed.3. Must be metal plates. Must lift smooth-sides-out. No rubber plates. 4. Lift must be followed to the floor. 4 The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Jedd Johnson Posted October 26, 2015 Author Posted October 26, 2015 Jedd is the man. His lift inspired mine. Thanks bro. The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Jedd Johnson Posted October 27, 2015 Author Posted October 27, 2015 5 more votes needed, please. The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
climber511 Posted October 27, 2015 Posted October 27, 2015 Easy peasy! What's the width on those plates? When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom Age wrinkles the body. Quitting wrinkles the soul. Being prepared for any random task is not the same thing as preparing randomly for any task. Greg Everett
acorn Posted October 27, 2015 Posted October 27, 2015 Easy peasy! What's the width on those plates? Should be around 78 to 80mm for 3x 25Kg 1 ** Retired **
Juha Harju Posted October 29, 2015 Posted October 29, 2015 Yep Juha Harju Finland The King Kong Of Grip GripMonsters GripMonsters-YouTube
Recommended Posts