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Double 45# Plate Hub Lift

Bill Piche

By Bill Piche
in Feat Judging

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Double 45# Plate Hub lift  

22 members have voted

  1. 1. Double 45# Plate Hub lift

    • pass
      22
    • fail
      0

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Bill Piche Mentor

Bill Piche

Posted
Posted

1. Chalk only

2.Lift must be locked out with back erect.

3. Lift must be followed down

4. for loadable devices and plates 5 pound jumps plate weight only

 

 

 

acorn Collaborator

acorn

Posted
Posted

Good lift,nice

Are those plates at background eleiko stuff? 10kg, 20kg and 25kg?

Yes, they are. Was at my house post contest.

  • Like 1

** Retired **

Juha Harju Newbie

Juha Harju

Posted
Posted

Good lift,nice

Are those plates at background eleiko stuff? 10kg, 20kg and 25kg?

Yes, they are. Was at my house post contest.

Cool. I love those.

Juha Harju Finland

The King Kong Of Grip

GripMonsters

GripMonsters-YouTube

Blackdog Newbie

Blackdog

Posted
Posted

excellent. Great job

Done:

- Close #2 COC

- Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides

- Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension

-Hub grip 60#

-Pinch grip two 25s on each hand to full extension

Goals:

-Get thumb pad a lot bigger

-Close #2.5 COC

-Close #3 COC

-Wrist Wrench #100

-FBBC 2.5 Crusher #170

-pinch two 35s one hand to full extension

Me:

-Height: 5' 10"

-Weight: 184 lbs

-BP 102/60

-Pulse 60

-Hand size: 7 7/8"

Justin Matney Newbie

Justin Matney

Posted
Posted

No doubt, awesome.

Jedd looking like a grip enforcer in the background.

acorn Collaborator

acorn

Posted
Posted

No doubt, awesome.

Jedd looking like a grip enforcer in the background.

Part of the Brute squad.

  • Like 2

** Retired **

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