HandsofStone Posted October 6, 2015 Posted October 6, 2015 Congrats John!! 1 Quote Real Name: Leonard "L.J." Sanchez Goals: - Cert on the Crushed to Dust Challenge in late 2020 - Cert on the CoC #3 before I graduate as a PTA in 2021 - Cert on the CoC #3.5 - Lift the Inch
odin Posted October 6, 2015 Posted October 6, 2015 Congratulations, nice lift! 1 Quote Spoiler Bob Sundin 5'11 and 162 lbs. https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos
anwnate Posted October 7, 2015 Posted October 7, 2015 Woot! Knocking em down. Taking names. 1 Quote Current Goal: Train consistently...consistently. "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King "Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red" "The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me "We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass "Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me "Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves "maybe you just lack natural awesomeness?" - Brent Barbe "We've got to preach the grip gospel." - Jared Goguen
EJ Livesey Posted October 7, 2015 Posted October 7, 2015 Impressive as hell bro. 1 Quote Junior steel bender in training The only limits are the ones YOU set. De-feat-ist (noun)Somebody who accepts failure as a matter of course 6'3" 258lbs of pure man
Mike Sharkey Posted October 7, 2015 Posted October 7, 2015 Great lift. I think you can clean that. 1 Quote
wojo Posted October 7, 2015 Posted October 7, 2015 Thanks guys! Quote John Wojciechowski, CSCS New Jersey, USA Owner of Metabolic Functional Fitness Author of Better Body Basics
Alawadhi Posted October 7, 2015 Posted October 7, 2015 Well done! 1 Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
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