Jump to content

Iron Grip 120 Kg Bar Double Underhand Bend In Imps (360 Lbs)


Ivan Beritashvili

Recommended Posts

Excellent finish of 4 week Double Underhand microcycle. Volume work on bending resulted in confident victory on 7" x 8 mm IG 120 bar in IMPs (350-360 lbs US rating)
Switching to 8 mm CRS was significant and tough, but the proper load/rest periodization made the shit done. My big pride.

10390135_694303920689230_587843487840116

  • Like 4
Link to comment
Share on other sites

Not bad Yvonne, not bad.

Link to comment
Share on other sites

  • 2 weeks later...
  • 2 weeks later...

Josh, Tank, Martin, Frank, EJ, Manthos, David - huge thanks for watching and for kind comments.
Excuse me for taking so long to reply.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.