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Inch Dumbbell Lift: Body Weight Less Than The Dumbbell!


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Posted

Inch Dumbbell made by Jason Adamski. Could have done a little better lockout and hold as well as better video work, although it was a good training lift. Inch is still hit and miss, but slowly improving.

gallery_3446_59_302923.png

Right after the lift, skip to about the 2:15 mark if you don't want to waste two minutes of your life with me fumbling around with the scale out of view, I messed up but didn't edit it out.

  • Like 15
Spoiler

 

Bob Sundin

5'11 and 162 lbs.

https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos

Posted

Freak :)

  • Like 2

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

very nice lift! good job mate.

  • Like 1

(YouTube channel coming soon!)

Goals for 2015

Close #2.5

Close GHP6

Plate Curl 15kg

Tear a deck of cards

Tear a Yellow Pages.

___________________________

"If I can take it, I can make it"

Posted

You dominated that. Great lift Bob!

  • Like 1

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

Posted

Damn Bob, I'm sure that's a super short list of feats if it even exists. Great job!

  • Like 1

Current Goals

Bend some more stuff!

Lose a little gut.

Posted

That's super impressive.

  • Like 1

Junior steel bender in training

The only limits are the ones YOU set.

De-feat-ist (noun)Somebody who accepts failure as a matter of course

6'3" 258lbs of pure man

Posted

very nice lift! good job mate.

Thank you Jones1874!

You dominated that. Great lift Bob!

Thanks Chez, looking forward to seeing you lift the Inch very soon!

Damn Bob, I'm sure that's a super short list of feats if it even exists. Great job!

Thanks Delmar! Bruce White, a couple arm wrestlers (maybe a least one thumbless?) and someone on the GB with a username like Captain Sam maybe...? I don't know of anyone else who weighed both themselves and the DB on video. If I make a better lift/video, I'll post it in this thread later.

That's super impressive.

Thank you EJ!

Spoiler

 

Bob Sundin

5'11 and 162 lbs.

https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos

Posted

The only other one I can think of close to this would be Tommy Heslep but I think he posted he didn't have the video with scale and bodyweight etc.

  • Like 1

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

The only other one I can think of close to this would be Tommy Heslep but I think he posted he didn't have the video with scale and bodyweight etc.

Chris, here is the only picture I've seen of Tommy attempting the Inch-haven't seen a video, if someone could post one that would be great. I have no doubt he lifted it.

gallery_1185_19_1098741290.jpg

Crazy Strong Bob!

Thank you Jose!

Spoiler

 

Bob Sundin

5'11 and 162 lbs.

https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos

Posted

Having a hard time controlling my jealousy. :)

Great feat, Bob!

  • Like 2
Posted

Bob I trust Tommy's word that he has done it - i've seen him in action - but he weighs "around" 172# - not sure what he weighed when he did it. Anyway you look at it - it's a very short list.

  • Like 1

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

Having a hard time controlling my jealousy. :)

Great feat, Bob!

Thank you Eric; you are much more well-rounded and accomplished than this 'one-trick pony.'

Bob I trust Tommy's word that he has done it - i've seen him in action - but he weighs "around" 172# - not sure what he weighed when he did it. Anyway you look at it - it's a very short list.

Chris, thanks, Tommy's strength is legendary so of course there is no doubt. I think because I am probably the most unlikely Inch lifter around the onus is on me to provide more evidence.

Spoiler

 

Bob Sundin

5'11 and 162 lbs.

https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos

Posted

Having a hard time controlling my jealousy. :)

Great feat, Bob!

Thank you Eric; you are much more well-rounded and accomplished than this 'one-trick pony.'

I read this and immediately your pinch prowess came to mind. But more importantly, I think "one-trick pony" is often found to be a misleading term when you scratch the surface a bit and discover the multidimensional mastery required to perfect that "one trick" (diet, training protocols, bio-feedback, mental toughness, endurance, and on and on). The cards were stacked against you when you announced to us you'd be training to deadlift the Inch Dumbbell several years back. For such an unlikely candidate as yourself to actually accomplish the feat impresses me far more than a gifted athlete high-pulling the Inch, cleaning the Blob, and pulling a 400 axle after six months of casual training.

  • Like 7
Posted

You held it up top like a champ! Good job man, I'm stoked for you.

  • Like 1

Yori Skutt

#1 Goal: MM0
#2 Goal: Adv. Tuck Planche
#3 Goal: First Elite Athlete in 66k
5'9" - 140lbs

Posted

Having a hard time controlling my jealousy. :)

Great feat, Bob!

Thank you Eric; you are much more well-rounded and accomplished than this 'one-trick pony.'

I read this and immediately your pinch prowess came to mind. But more importantly, I think "one-trick pony" is often found to be a misleading term when you scratch the surface a bit and discover the multidimensional mastery required to perfect that "one trick" (diet, training protocols, bio-feedback, mental toughness, endurance, and on and on). The cards were stacked against you when you announced to us you'd be training to deadlift the Inch Dumbbell several years back. For such an unlikely candidate as yourself to actually accomplish the feat impresses me far more than a gifted athlete high-pulling the Inch, cleaning the Blob, and pulling a 400 axle after six months of casual training.

Thank you for your very thoughtful remarks Eric; they mean a lot to me. Believe me, there were moments when I felt like a a pathetic, delusional, Walter Mitty-like figure along the way (probably others saw me in that light too)-especially when I first put the DB in my car with great difficulty using both hands. One person told me I should 'stick to blobs'. But I committed myself to lifting the Inch and was willing to do it or die/break myself trying. I guess I need a Moby Dick in my life to battle in the physical realm, just like you and many others here.

You held it up top like a champ! Good job man, I'm stoked for you.

Thanks Yori!

  • Like 1
Spoiler

 

Bob Sundin

5'11 and 162 lbs.

https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos

Posted

Great feat, Bob!!! I am super impressed! :rock

  • Like 1
Posted

Years of dedication, just like Bruce White. Awesome feat of strength for a man of your size Bob.

  • Like 1
Posted

Wow!!! what a lift!

  • Like 1
Posted

I was wondering if anyone has ever done this. Now i know. Strong work!!!

  • Like 1
Posted

Great pull Bob!

  • Like 1

Bob van Genugten

 

Posted

Awesome. Just trying to imagine myself lifting a dumbbell that weighs 280...

  • Like 1

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