JoshW Posted January 15, 2015 Share Posted January 15, 2015 http://m.youtube.com/watch?v=pO5MauQhD5k Hope that is the right link. Been quiet for a while with reverse bending so gave this a go, first time trying Crom spring on my offhand! Usually anchor with my right hand not my left and suprised myself only used my offhand a few times on this device. It's quite a hard spring..I think, certainly feels it! Enjoy! Feedback and opinions welcome. 4 Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted January 15, 2015 Share Posted January 15, 2015 Nice work Josh! 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted January 15, 2015 Author Share Posted January 15, 2015 Thanks! Hope to see you using this device soon! Quote Link to comment Share on other sites More sharing options...
RTvG Posted January 15, 2015 Share Posted January 15, 2015 Good stuff! 1 Quote Link to comment Share on other sites More sharing options...
acromegaman Posted January 16, 2015 Share Posted January 16, 2015 Those things are fun. Great job! 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted January 16, 2015 Author Share Posted January 16, 2015 (edited) Thank you both of you! It is great fun and massively improves wrist strength Edited January 16, 2015 by JoshW Quote Link to comment Share on other sites More sharing options...
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