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My First Red Under Cert Conditions


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Posted

Had a good bending session the night before Christmas where I bent two Reds back to back fairly quickly (for me) after watching Tommy's video on wrapping. I rested till today then wanted to try one under cert conditions. It took longer than normal to get the bar into position, but once I did, the bend felt good.

This was the first time I ever tried taking the rubber bands off, so I ended up a bit fumbly bumbly on that part, but I'm still pretty dang happy with this bend.

As always thanks for checking out my stuff, and thanks again to Tommy for that wrapping video, it helped tremendously!

  • Like 8

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable

Posted

Well done Frank strong bend.

Sign yourself up for the certification!

Goals for 2016

Certify bastard DONE

Bend bastard in BB wraps DONE

Certify big bastard

Certify Hexabastard

Certify Shiny bastard

 

 

Posted

That first hit was brutal!!

Awesome bend ,CONGRATS!

Goals

CCS w/#2.5 @131#

MM0 Cert w/#3 @143#

Euro 2HP 200#

Posted

Awesome job! Definitely a great feeling to get that first one under cert rules.

2023 Goals

Huge Golden Bastard - DU
Big Bastard - DU

Bodyweight Press (semi-strict)
2.75 x Bodyweight Deadlift
1.75 x Bodyweight Bench Press
1.85 x Bodyweight Bench Press

Close my easy #3 again
MMO cert.

5'9"  180bs. 
7.35"  hands

nearly 40 years of consistent, hard and heavy training
YouTube Channel: https://www.youtube.com/user/CarlDonatiJr

Posted

Nice job. Just get the no bands routine down. If you are first in 2015, your name sits in a more conspicuous place lol. Just sayin

Posted
Well done Frank strong bend. Sign yourself up for the certification!
That first hit was brutal!! Awesome bend ,CONGRATS!
Awesome job! Definitely a great feeling to get that first one under cert rules.
Yes man! Hurry up and cert that thing!
Nice job. Just get the no bands routine down. If you are first in 2015, your name sits in a more conspicuous place lol. Just sayin
Awesome bend bro! Im excited for you! And im stoked that the wrapping pointers helped as well! WORD!

Thanks a lot guys! My plan is to contact Ironmind early to mid January and try for the Cert. I'll keep everyone posted!

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable

Posted

Congrats dude. Hell of a milestone.

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

Posted

Congrats dude. Hell of a milestone.

Thanks a lot Chez, It does feel good to be able to do one full and proper!

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable

Posted

Good work Frank.

Posted

Dude, you have to cert this as soon as possible.

Junior steel bender in training

The only limits are the ones YOU set.

De-feat-ist (noun)Somebody who accepts failure as a matter of course

6'3" 258lbs of pure man

Posted

Good work Frank.

Thanks man!

Dude, you have to cert this as soon as possible.

I plan on contacting Ironmind pretty soon. I'm overseeing a large project at work after the first of the year and wont have much excess time till at least 2nd week of January, but after that all bets are off!

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable

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