David Mitti Posted June 24, 2014 Share Posted June 24, 2014 http://www.youtube.com/watch?v=DknIjNmZ12U# Getting the axle going again.. Small little PR here for me . They were regripped reps.. Quote Link to comment Share on other sites More sharing options...
wulfgeat Posted June 24, 2014 Share Posted June 24, 2014 I noticed that you using sumo style, and wondered if you use that style for your regular deadlifts, or if you just use it for axle? Though, now that I think about it, it makes a heck of alot of sense why someone would decided to use sumo style for a thick bar. Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted June 24, 2014 Share Posted June 24, 2014 looking strong brother Quote Link to comment Share on other sites More sharing options...
jvance Posted June 24, 2014 Share Posted June 24, 2014 Gettin that work!! Quote Link to comment Share on other sites More sharing options...
David Mitti Posted June 24, 2014 Author Share Posted June 24, 2014 I noticed that you using sumo style, and wondered if you use that style for your regular deadlifts, or if you just use it for axle? Though, now that I think about it, it makes a heck of alot of sense why someone would decided to use sumo style for a thick bar. Yeah slight sumo for axle Deads only! The grip feels alot better this way. looking strong brother Thanks bro! Trying to work the reps more instead of doing a few triples and going for max all the time.. Gettin that work!! Thanks Jon! Yeah you know how it goes!! Quote Link to comment Share on other sites More sharing options...
1stCoC Posted June 24, 2014 Share Posted June 24, 2014 Solid ,good lifting! Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted June 24, 2014 Share Posted June 24, 2014 More than 3 reps is cardio! Seriously though I will be interested to see how different rep schemes affect your max, as I have had a hard time adding much weight to my own. What was your best 1RM? Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted June 24, 2014 Share Posted June 24, 2014 Way to go mitti! Great thickbar strength Quote Link to comment Share on other sites More sharing options...
David Mitti Posted June 24, 2014 Author Share Posted June 24, 2014 Solid ,good lifting! Thanks Sorin!! Quote Link to comment Share on other sites More sharing options...
David Mitti Posted June 24, 2014 Author Share Posted June 24, 2014 More than 3 reps is cardio! Seriously though I will be interested to see how different rep schemes affect your max, as I have had a hard time adding much weight to my own. What was your best 1RM? Was planning on a 5 hit but what the heck..lol My best lift so far was 312#. I had 322# up but couldn't lock it out... So 322# is what my sights are set on for a short term goal.. Way to go mitti! Great thickbar strength Thanks Anthony, It's coming along slowly. Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted June 26, 2014 Share Posted June 26, 2014 Awesome job David...looking very strong on the axle man! Quote Link to comment Share on other sites More sharing options...
king crusher Posted June 30, 2014 Share Posted June 30, 2014 Man I gotta get a axle. Where did you get yours David? Black widow? Is it same specs as ironmind apollon axle? What's the weight? Good work btw. It almost looks like you're pulling up with your biceps at lockout? Quote Link to comment Share on other sites More sharing options...
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