jvance Posted June 2, 2014 Share Posted June 2, 2014 Adam Glass used to do these extensively some years ago... about halfway thru i took off the thumb web protectors to get more friction, 200 tapping reps each hand 1 Quote Link to comment Share on other sites More sharing options...
Sean Cashman Posted June 2, 2014 Share Posted June 2, 2014 That looks pretty brutal! Great work! I'm sure you had a nice little pump going in the thumb pad and forearms at the end of that. Does your one hand pinch width differ from your two hand, or is it both the same? Good stuff! Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted June 2, 2014 Share Posted June 2, 2014 Nice Jon! Even though it's not your original idea, the approach is still very creative! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted June 2, 2014 Share Posted June 2, 2014 it looks like you actually bouncing them Quote Link to comment Share on other sites More sharing options...
truth1ness Posted June 3, 2014 Share Posted June 3, 2014 I'm sure both ways are beneficial, but the way Adam Glass demonstrates them is to actually let go and drop the weight and then re-grab it and lift again. Quote Link to comment Share on other sites More sharing options...
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