Josh O'Dell Posted March 22, 2014 Share Posted March 22, 2014 The handle dia. Is 2.409 http://m.youtube.com/watch?v=riZBeyKAA-8 1 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted March 22, 2014 Share Posted March 22, 2014 Strong rows Josh!!!! Might have to get these going!! You looking to get a baby or Inch in the future?? Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 22, 2014 Author Share Posted March 22, 2014 Depends on the price lol i just want to lift the inch someday even if its someone elses its a big goal for me. I have never tried a true inch so its hard to say where i would be with it. Thanks David Quote Link to comment Share on other sites More sharing options...
jvance Posted March 22, 2014 Share Posted March 22, 2014 very cool josh... its one of my goals this year too.. not only that but its gotta be Kody's inch replica.. its a mean one... close to 180 i think, if i can lift that i could easily manhandle other inches Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 22, 2014 Author Share Posted March 22, 2014 Thanks, Dam thats a beast wish i could give it a go! Quote Link to comment Share on other sites More sharing options...
1stCoC Posted March 24, 2014 Share Posted March 24, 2014 Now that was some work! You will be one muscle packed dude you keep that up! Remember pull with your back too, you are so strong armed it overshadows your back. Welcome to strength. Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 24, 2014 Author Share Posted March 24, 2014 Now that was some work! You will be one muscle packed dude you keep that up! Remember pull with your back too, you are so strong armed it overshadows your back. Welcome to strength.Thank you sir! Quote Link to comment Share on other sites More sharing options...
1stCoC Posted March 26, 2014 Share Posted March 26, 2014 Inspired , last night I took a 90 lb Bosco bell with inch type dimensions , braced my left arm, both feet on floor went to straight arm no floor touch position for one set of 20 each arm . A start, but that did sting! Thanks Josh! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 26, 2014 Author Share Posted March 26, 2014 Inspired , last night I took a 90 lb Bosco bell with inch type dimensions , braced my left arm, both feet on floor went to straight arm no floor touch position for one set of 20 each arm . A start, but that did sting! Thanks Josh!Im glad i inspired a legend! Thats dang good pullin to, im amazedhow strong they have made me along with axle deads! Quote Link to comment Share on other sites More sharing options...
1stCoC Posted March 31, 2014 Share Posted March 31, 2014 Josh, You have created a monster. I tried the 90 lb. Bosco bell Thursday for a bunch of non stop rows at the end of my workout and I still have aching hands, wrists, and back. Whew, that kind a work will kill you or make you stronger! Thanks for getting us all moving! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 31, 2014 Author Share Posted March 31, 2014 Josh, You have created a monster. I tried the 90 lb. Bosco bell Thursday for a bunch of non stop rows at the end of my workout and I still have aching hands, wrists, and back. Whew, that kind a work will kill you or make you stronger! Thanks for getting us all moving!Ol yea it's a great lift! I love pushing for one last rep it makes all the difference. Quote Link to comment Share on other sites More sharing options...
odin Posted March 31, 2014 Share Posted March 31, 2014 Joshua, do you live near anyone with an Inch? I think you are ready to get some good airtime and maybe even a full DL! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 31, 2014 Author Share Posted March 31, 2014 Joshua, do you live near anyone with an Inch? I think you are ready to get some good airtime and maybe even a full DL!Not that i no of, I hope to get one of my own someday. Quote Link to comment Share on other sites More sharing options...
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