Cannon Posted December 10, 2013 Posted December 10, 2013 The GripBoard Proudly Certifies:Cesare RicchezzaGripBoard Mash Monster Level 5This certification is granted by The GripBoard as an independent third party with no ethical or commercial conflict of interest.The Mash Monster Gripper is one of a limited number supplied and controlled by The GripBoard.The gripper is closed with one hand under strict and uniformly ethical and authenticated conditions.This momentous feat was demonstrated on video to assure it will be valid for posterity. Cesare mashes the GripBoard Mash Monster Gripper - Level 5 Mash Monster Profile Age: 28Height: 6'1"Weight: 250lbsDate of Feat: December 7, 2013Witness: Daniella FiorilliHow Long Grip TrainingSince July 2011Current Grip Training ProgramI train grippers, pinch, thick bar and my wrists each once a week in their own workout.Other Training InfoI have been weight training 3-4 days a week for the last 10 years.AcknowledgementsI want to thank my sister, Daniella Fiorilli, for being supportive and doing a great job as my camera person. I also want to acknowledge Andrew Durniat, Paul Knight, Jedd Johnson, Daniel Reinard and Brent Barbe for motivating me to get involved in grip sport. Cesare Ricchezza, the 12th man in the world to close the Mash Monster Gripper - Level 5. Back to the Mash Monsters Main 2
climber511 Posted December 10, 2013 Posted December 10, 2013 Strong! When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom Age wrinkles the body. Quitting wrinkles the soul. Being prepared for any random task is not the same thing as preparing randomly for any task. Greg Everett
Chez Posted December 10, 2013 Posted December 10, 2013 Solid effort man, great job again. Strong! Thanks guys. It was a tough one but a lot of fun. Thanks for the profile Matt! "A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson "You don't have to be fat to be strong!" - Svend Karlsen "I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4. "Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain "No Roids. Just Rage!"
Jedd Johnson Posted December 11, 2013 Posted December 11, 2013 Congrats. Much respect. 1 The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Chez Posted December 11, 2013 Posted December 11, 2013 Congrats. Much respect. Thanks Jedd! "A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson "You don't have to be fat to be strong!" - Svend Karlsen "I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4. "Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain "No Roids. Just Rage!"
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