monstagripp Posted November 13, 2013 Share Posted November 13, 2013 Pinch grip training session 12.11.2013. I have tried this a few times and finally got it tonight A member of the gripboard asked if anyone could pinch 40kg on chalk free plates, I thought I will give it a try it with 3 x 10kg chalk free plates first. And try 2 x 20kg chalk free plates after this. http://www.youtube.com/watch?v=1CgXs2Lv7r8 1 Quote Link to comment Share on other sites More sharing options...
Mikael Siversson Posted November 13, 2013 Share Posted November 13, 2013 Very strong. Quote Link to comment Share on other sites More sharing options...
monstagripp Posted November 13, 2013 Author Share Posted November 13, 2013 Very strong. Thanks Mikael. Quote Link to comment Share on other sites More sharing options...
odin Posted November 13, 2013 Share Posted November 13, 2013 Great wide pinch Parvez! Quote Link to comment Share on other sites More sharing options...
monstagripp Posted November 13, 2013 Author Share Posted November 13, 2013 Great wide pinch Parvez! Thank you Bob. Quote Link to comment Share on other sites More sharing options...
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