windoughboywin Posted August 26, 2013 Share Posted August 26, 2013 I was considering adding this to my training. I know John Brookfield did finger blasting into sand to strengthen his hands. Any thoughts? Anyone on here try this? Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted August 26, 2013 Share Posted August 26, 2013 this is an old kung fu technique Quote Link to comment Share on other sites More sharing options...
J.Burns Posted August 26, 2013 Share Posted August 26, 2013 i have done some of this. it works great and has really helped with my very young bending career..... slow progress is the name of the game though! Quote Link to comment Share on other sites More sharing options...
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