Buccos1 Posted October 27, 2020 Author Share Posted October 27, 2020 Fri (9/25) Standing Axle Press (1x5) bar (1x5) 85 (1x3) 125 (1x3) 155 (2x0) 190 Axle Curls (1x5) bar (1x5) 55 (1x5) 85 (1x3) 115 Pull-ups (Neutral-grip) (2x7) The 190 strict-press attempts were both about 3/4 of the way up, but just stalled. Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 27, 2020 Author Share Posted October 27, 2020 Sat (9/26) Squats (1x3) 135 (1x2) 225 (1x1) 275 (1x1) 315 (1x1) 350 (1x1) 405 Grippers - 20mm (1x3) #1 (1x3) #1.5 (1x3) #2 - 102 (1x1) Master - 106 (1x1) RB 240N - 117 (1x0) #2.5 - 123 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 27, 2020 Author Share Posted October 27, 2020 Sun (9/27) DU - IMPs 15/64 x 7" O1 17/64 x 7" O1 1/4 x 6" Grade 5 DU - BBW 1/4 x 7" Square Horseshoe SCF Polo 1 Grippers - MMS (1x1) #1 (1x1) #1.5 (1x1) #2 - 106 (1x1) #2 - 114 (1x1) RB 210 - 120 1 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Mon (9/28) Leg-up Bench Press (1x3) 135 (1x3) 185 (1x3) 225 (1x2) 265 (1x1) 295 Standing Axle Press (1x5) bar (1x5) 85 (1x3) 125 (1x2) 160 (1x1) 185 Pull-ups (3x5) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Tue (9/29) Grippers - MMS (1x3) #1 (1x3) HG 200 - 95 (1x3) Master - 106 (1x2) RB 240N - 117 Barbell Curls (1x8) bar (1x8) 65 (1x8) 85 (1x8) 115 Ironmind Hub (1x1) 40 (1x1) 50 (1x1) 55 Finger Walks - F/B (2x1) 10 Band Pushdows (2x20) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Wed (9/30) Deadlifts (1x3) 135 (1x2) 225 (1x1) 315 (1x1) 405 (1x1) 440 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Fri (10/2) Standing Axle Press (1x5) bar (1x5) 85 (1x3) 125 (1x2) 155 (1x1) 190 Axle Curls (1x5) bar (1x5) 55 (1x5) 85 (1x3) 120 Pull-ups (2x7) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Sat (10/3) Squats (1x3) 135 (1x2) 225 (1x1) 275 (1x1) 315 (1x1) 365 (1x1) 400 Grippers - MMS (1x3) #1 (1x3) #1.5 (1x3) #2 - 102 (1x1) #2 - 114 (1x1) RB 210 - 120 (1x0) Super Master - 126 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Sun (10/4) DU - IMPs 15/64 x 7" O1 17/64 x 7" O1 1/4 x 5.5" Grade 5 Reverse - IMPs 1/4 x 7" HRS 15/64 x 6" O1 17/64 x 7" O1 - 10 deg. Horseshoe SCF Lite Plain #0 - 120 deg. Grippers - MMS (1x3) #1 (1x3) #1.5 (1x3) #2 - 102 (1x3) GHP5 - 111 (1x3) RB 210 - 120 Did reverse bending for the first time in awhile today, which felt pretty week. The 17/64" stock I have is pretty tough, but still felt week on the hits. Grippers felt great today though. Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Mon (10/5) Leg-up Bench Press (1x5) 135 (1x3) 185 (1x3) 225 (1x3) 260 (1x1) 300 Barbell Curls (1x5) bar (1x5) 70 (1x5) 95 (1x5) 125 Close-grip Bench Press (2x5) 225 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 29, 2020 Author Share Posted October 29, 2020 Wed (10/7) Sumo Deadlift (1x3) 135 (1x2) 225 (1x1) 315 add briefs (1x1) 405 (1x1) 440 (1x1) 475 Grippers - 20mm (1x3) #1 (1x3) #1.5 (1x3) #2 - 102 (1x1) GHP5 - 111 (1x1) #2 - 114 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 30, 2020 Author Share Posted October 30, 2020 Fri (10/9) Standing Barbell Press (1x5) bar (1x5) 95 (1x3) 135 (1x2) 160 (1x1) 190 Axle Curls (1x5) bar (1x5) 55 (1x5) 85 (1x5) 110 Pull-ups (3x5) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted October 30, 2020 Author Share Posted October 30, 2020 Sun (10/11) DU - IMPs 1/4 x 7" HRS 17/64 x 7" O1 1/4 x 7" Grade 8 Reverse - IMPs 1/4 x 6" HRS 1/4 x 7" O1 1/4 x 6" O1 Horseshoe Diamond Classic #0 Diamond Bronco PL#00 - 100 deg. Grippers - MMS (1x3) #1 (1x3) GHP4 - 94 (1x3) GHP5 - 111 (1x3) #2 - 114 Bending felt pretty good today. I've never actually finished a PL#00 shoe, and have gotten some crazy mutants in the PL1-00 range. I think this was definitely one of them. Fought me the entire way. Even getting it to 20 deg. was tough. 2 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted November 30, 2020 Author Share Posted November 30, 2020 Mon (10/12) Bench Press (1x3) 135 (1x3) 185 (1x3) 225 (1x3) 275 Bench Press - Sling Shot (Red) (1x3) 315 (1x1) 340 Pull-ups (3x5) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted November 30, 2020 Author Share Posted November 30, 2020 Tue (10/13) Grippers - 20mm (1x3) #1 (1x3) #1.5 (1x1) #2 - 102 (1x1) Master - 106 (1x1) GHP5 - 111 (1x0) RB 210 - 120 Axle Curls (1x8) bar (1x8) 55 (1x8) 75 (1x8) 95 Ironmind Hub (1x1) 40 (1x1) 50 (1x1) 55 (1x1) 60 Band Pushdowns (2x25) Finger Walk - F/R (2x1) 1 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted November 30, 2020 Author Share Posted November 30, 2020 Wed (10/14) Trap Bar Deadlift (1x3) 140 (1x3) 230 (1x3) 320 (1x3) 410 (1x3) 460 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted November 30, 2020 Author Share Posted November 30, 2020 Sat (10/17) Squats (1x3) 135 (1x2) 225 (1x1) 275 (1x1) 315 (1x1) 345 (1x1) 405 Grippers - MMS (1x3) Trainer (1x3) #1.5 (1x3) #2 - 102 (1x1) GHP5 - 111 (1x1) RB 240N - 117 (1x1) RB 210 - 120 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted November 30, 2020 Author Share Posted November 30, 2020 Sun (10/18) DO - IMPs 1/4 x 6" HRS 17/64 x 7" O1 1/4 x 7" Grade 8 DU - IMPs 1/4 x 5" HRS 17/64 x 7" O1 1/4 x 5.5" Grade 5 Horseshoe Diamond Bronco PL#000 Good day bending! Both double-overhand and double-underhand felt strong. I haven't bent much stock in the 5-5.5" range with DU, but it felt good. Maybe I'll try a 1/4 x 5" Grade 5 in IMPs, which I've never attempted before. The PL#000 was tough as always, but felt pretty strong. 2 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Tue (10/20) Bench Press - Legs Up (1x3) 135 (1x3) 185 (1x3) 225 (1x3) 245 (1x2) 275 Standing Axle Press (1x5) 85 (1x3) 125 (1x2) 145 (1x1) 175 Pull-ups (1x7) (1x5) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Wed (10/21) Deadlifts (1x3) 135 (1x2) 225 (1x1) 315 (1x1) 405 add briefs (1x1) 435 I tried to do another rep at 455, but couldn't get down to the bar with the briefs and belt (too fat). Need to start losing some weight, but not in the cards right now. Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Sat (10/24) Squats (1x3) 135 (1x2) 225 (1x1) 275 (1x1) 315 (1x1) 365 (1x1) 405 Grippers - 20mm (1x3) #1 (1x3) #1.5 (1x3) GHP4 - 94 (1x1) Master - 106 (1x1) #2 - 114 (1x1) RB 210 - 120 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Sun (10/25) DU - IMPs 1/4 x 6" HRS 1/4 x 7" 1045 1/4 x 6" Grade 5 Horseshoe Diamond Classic #00 Grippers - MMS (1x5) #1 (1x5) #1.5 (1x5) #2 - 102 (1x4) GHP5 - 111 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Wed (10/28) Sumo Deadlift (1x3) 135 (1x2) 225 (1x1) 315 add briefs (1x1) 405 (1x1) 425 (1x1) 455 Grippers - MMS (1x3) #1.5 (1x3) #2 - 102 (1x3) GHP5 - 111 (1x3) #2 - 114 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Thur (10/29) DU - IMPs 1/4 x 6" HRS 1/4 x 7" O1 1/4 x 4" HRS 1/4 x 6" Grade 5 Grippers - 20mm (1x3) #1 (1x3) #1.5 (1x3) Master - 106 (1x3) #2 - 114 Vertical Rope Pull-up (2x3) Neutral-grip Pull-up (1x7) Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted December 3, 2020 Author Share Posted December 3, 2020 Fri (10/30) Standing Axle Press (1x5) bar (1x5) 85 (1x3) 125 (1x2) 155 (1x1) 190 Axle Curls (1x8) bar (1x8) 55 (1x8) 70 (1x8) 90 Pull-ups (2x7) Quote Link to comment Share on other sites More sharing options...
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