David Mitti Posted August 5, 2013 Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! 1 Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
MadMardegan Posted August 5, 2013 Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! Nice lifts David! Do you mind me asking how you train this lift? It's by far my weakest aspect of sledges Quote
David Mitti Posted August 5, 2013 Author Posted August 5, 2013 (edited) http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! Nice lifts David! Do you mind me asking how you train this lift? It's by far my weakest aspect of sledges Thanks bro!I actually don't, I was attempting this 6lb hammer after a work out once in awhile always losing it at the top. Today I got it to my surprise. I would say doing the sledge dead would be key and maybe some levering work also. Edited August 5, 2013 by David Mitti Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
Forever Posted August 5, 2013 Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! cool lift Quote "Fear is just a test to see how badly you want success. Embrace it, conquer it, and rise above it." Eddie Hall
David Mitti Posted August 5, 2013 Author Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! cool lift Thanks Big T! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
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