David Mitti Posted August 5, 2013 Share Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! 1 Quote Link to comment Share on other sites More sharing options...
MadMardegan Posted August 5, 2013 Share Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! Nice lifts David! Do you mind me asking how you train this lift? It's by far my weakest aspect of sledges Quote Link to comment Share on other sites More sharing options...
David Mitti Posted August 5, 2013 Author Share Posted August 5, 2013 (edited) http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! Nice lifts David! Do you mind me asking how you train this lift? It's by far my weakest aspect of sledges Thanks bro!I actually don't, I was attempting this 6lb hammer after a work out once in awhile always losing it at the top. Today I got it to my surprise. I would say doing the sledge dead would be key and maybe some levering work also. Edited August 5, 2013 by David Mitti Quote Link to comment Share on other sites More sharing options...
Forever Posted August 5, 2013 Share Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! cool lift Quote Link to comment Share on other sites More sharing options...
David Mitti Posted August 5, 2013 Author Share Posted August 5, 2013 http://www.youtube.com/watch?v=HX9I6LSxR1c# Now on to the 8lb! cool lift Thanks Big T! Quote Link to comment Share on other sites More sharing options...
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