David Mitti Posted July 28, 2013 Share Posted July 28, 2013 http://www.youtube.com/watch?v=oHj_Ir2Ouek# Just shy of lock out. No Hook. Slowly progressing with this lift. Quote Link to comment Share on other sites More sharing options...
bencrush Posted July 29, 2013 Share Posted July 29, 2013 Nice! This is one of the few lifts that I made good progress with finishing the workout with attempts with 10 to 20 pounds over whatever my best successful single was. Two or three attempts at that heavier weight. Just got "hops" most of the time. Which is about 2" of air. 1 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 29, 2013 Author Share Posted July 29, 2013 Nice! This is one of the few lifts that I made good progress with finishing the workout with attempts with 10 to 20 pounds over whatever my best successful single was. Two or three attempts at that heavier weight. Just got "hops" most of the time. Which is about 2" of air. Thanks Ben! Might have to give that a try,thanks for the tip! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 29, 2013 Share Posted July 29, 2013 Nice job David, that's some good weight Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 30, 2013 Author Share Posted July 30, 2013 Nice job David, that's some good weight Thanks Tom! Was told by Ivan that by David Hornes rules on this lift it might very well be good. Legs have to be straight and bar (both ends at same time) has to be at mid-knee level or above and upper body don't have to be straight. Feel alittle better about this lift after hearing that.Had no idea what rules where with one handers. Quote Link to comment Share on other sites More sharing options...
ChrisJames Posted July 30, 2013 Share Posted July 30, 2013 Good lift Dai ! Quote Link to comment Share on other sites More sharing options...
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