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2x15kg Two Finger Plate Pinch


Norden

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I really have no idea how "impressive" this lift is as I haven't done much pinching at all, apart from some dynamic-high-rep-thumb-pad-size-stuff. However, I've been able to pinch these plates for a long time so I figured I might be able to do it with two fingers as well. This is the first time I post a video on here (except for my MM0 cert in december 2011)... I guess I just wanted to get a picture of what it feels like. :) /Henrik "Norden" Sunding

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I would say a two finger and thumb pinch of 66 pounds is a solid feat...Keep up the hard work!

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Looked pretty dam strong to me. Great Job Henrik!

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I would say a two finger and thumb pinch of 66 pounds is a solid feat...Keep up the hard work!

Agreed... strong!

Looked pretty dam strong to me. Great Job Henrik!

Thanks guys!

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Nice lift, Henrik!

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Thats heavy, I know cause I can ALMOST get it with my whole right hand. :P

You are Swedish or a Swedish descendant living in the states? :)

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Thats heavy, I know cause I can ALMOST get it with my whole right hand. :P

You are Swedish or a Swedish descendant living in the states? :)

I'm swedish, living in sweden. :) Östersund.

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That's a dang good lift, congrats.

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Brutal, jag bor i Borlänge :)

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kanske kan träffas ngn gång o ha ett gripathlon :)

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Jag har fan inte det, bara skype :)

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  • 4 weeks later...

Nice lift! How much you weigh?

Thanks. :) I weigh about 200 pounds.

Edited by Norden
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Nice lift! How much you weigh?

Thanks. :) I weigh about 200 pounds.

Cool! My goal is to pinch 6 10 pound plate! My bodyweight around 147. So, you been doing other pinch training?

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