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Homemade Wrist Roller


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I made 3 inch, 2 inch, and a 1 1/2 inch wrist roller for use of heavy extreme drop sets which I use in my new gripper work out called

Wrist roller & gripper hell workout

So far so good. I am continuing this workout for until I get some fat gripz extreme to combine together.

Please go see in training

(Wrist roller & gripper hell)

Let me know what you think

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  • 11 years later...

the sidewinder pro could replace the wrist roller unless I'm wrong. I would like to have your opinion

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