rico300zx Posted November 23, 2016 Author Share Posted November 23, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 25, 2016 Author Share Posted November 25, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 26, 2016 Author Share Posted November 26, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 6, 2016 Author Share Posted December 6, 2016 Quote Link to comment Share on other sites More sharing options...
jvance Posted December 7, 2016 Share Posted December 7, 2016 How do you like the hydro massage and rrcovery stuff they have? Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 7, 2016 Author Share Posted December 7, 2016 10 hours ago, jvance said: How do like the hydro massage and rrcovery stuff they have? Jon, I Think its all high Quality stufff, iVe never had it in a gym before, so i Always use it, hell its included. I actually pay the $20 a Month because i Wanted to use those machines. Typo i Cant erase ------> yality Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 7, 2016 Author Share Posted December 7, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 10, 2016 Author Share Posted December 10, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 12, 2017 Author Share Posted January 12, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 12, 2017 Author Share Posted January 12, 2017 (edited) Edited January 12, 2017 by rico300zx jan 10 did 4sets of squats 225lb x10 x4 at home but forgot to post it. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 15, 2017 Author Share Posted January 15, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 20, 2017 Author Share Posted January 20, 2017 got a new tattoo to show everybody and my son got one on his back too Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 25, 2017 Author Share Posted January 25, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 26, 2017 Author Share Posted January 26, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 29, 2017 Author Share Posted January 29, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 31, 2017 Author Share Posted January 31, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted February 2, 2017 Author Share Posted February 2, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted February 5, 2017 Author Share Posted February 5, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted February 6, 2017 Author Share Posted February 6, 2017 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted March 10, 2017 Author Share Posted March 10, 2017 from the other day Quote Link to comment Share on other sites More sharing options...
rico300zx Posted March 10, 2017 Author Share Posted March 10, 2017 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 10, 2017 Share Posted March 10, 2017 20 minutes ago, rico300zx said: 55lb dumbbells on lateral raise is darn good. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted March 11, 2017 Author Share Posted March 11, 2017 20 hours ago, Kluv#0 said: 55lb dumbbells on laButteral raise is darn good. It was a seated machine, actually pretty cool. But that was the total not each arm. 1 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted March 22, 2017 Author Share Posted March 22, 2017 (edited) Edited March 22, 2017 by rico300zx forgot to post a couple workouts, sry Quote Link to comment Share on other sites More sharing options...
rico300zx Posted March 24, 2017 Author Share Posted March 24, 2017 Missed 500 twice on the smith squats, boo Quote Link to comment Share on other sites More sharing options...
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