Jump to content

Ring/pinky Deadlifts


JeffPeterson

Recommended Posts

Does anybody here do deadlifts using the IM eagle loops? Use the ring and pinky of each hand in the loops. If so what are you guys able to get. I tried and got 330lbs today.

Link to comment
Share on other sites

I do deads with the eagle loops..but not like that.

Is that 330lbs in one hand?

IF it's one hand is that lifting an IM loading pin?or a bar of some type.

Link to comment
Share on other sites

It's two hands on a bar with the loops. That was not a max but almost.

Link to comment
Share on other sites

Ill give that a try...never used em like that.Usually do each hand seperately in all grip exercises...other than double over hand thick bar hold.

Link to comment
Share on other sites

Ring and pinky, reverse grip DL: 328#, without eagle loops. The loops bunch up and hurt my hands worse than just doing finger DL's. Is there any way to keep the fabric flat when you use the loops?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.