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Newest Mash Monster - Level 0


Bill Piche

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Congrats to Jonathan Umpherville.

2 whites, 1 red.

Video is up on the right.

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Thanks! I don't train grippers much but today after my Squat and Close grip bench session I gave my GHP7 a go and it felt good and easy, grippers were just on today. Maybe I ought to start training them on the regular and see how far I go.

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Congrats!

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Thanks guys, I may start serious TSG gripper training and earn a few more certs, maybe go after the #3 as well. Those certificates would look nice on the gym wall, for sure.

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Congratulations! That was easy for you. Too easy so start chasing Elite! :)

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Congrats to Jonathan Umpherville.

2 whites, 1 red.

Video is up on the right.

Congrats to Jonathan Umpherville.

2 whites, 1 red.

Video is up on the right.

Congrats to Jonathan.

Can u tell me why he got a red light so we know what not to do.

If this question is not allowed please delete post. Thanks

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