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Thick Bar 345lbs + 20kg Kettlebell Farmer Walk


Juha Harju

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Last "hard" training before WSH 2012. Thick Bar and Vulcan went good. Stub is over 24.5kg but my forefinger skin ruptured at last lift. :shutup: WD sucks again.... :sick: :sick:

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I wish good luck to all WSH 2012 competitors !!!

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I have been having stub finger as well. get it better for the comp and just get the big pull in.

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Juha - amazing stuff!!!! Amazing carry on the kb. What's the record lift on the thickbar? You've got to be close to it, I would think.

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Juha - amazing stuff!!!! Amazing carry on the kb. What's the record lift on the thickbar? You've got to be close to it, I would think.

Official WR is 149.3kg. I pulled it at "Epana Grip Contest vol3" . I pulled yesterday 156.5kg. I think it will be close my opener at WSH 2012.

Edited by Heimopäällikkö
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