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The Claw Curl


Sybersnott

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Who here has the Claw Curl, and what are you able to lift with it? So far, the GripBoard record is 210 pounds.

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45lbs for 10 finger curls is the most I've done so far in my training...hits the most distal finger joints quite a bit ...can't imagine even doing anything over 100lbs in the near future.

Jon@han

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Jonathan,

I have faith in you, bro! Keep on training... it will happen. ;):D

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