Jump to content

The Claw Curl


Recommended Posts

Who here has the Claw Curl, and what are you able to lift with it? So far, the GripBoard record is 210 pounds.

Link to comment
Share on other sites

45lbs for 10 finger curls is the most I've done so far in my training...hits the most distal finger joints quite a bit ...can't imagine even doing anything over 100lbs in the near future.


Link to comment
Share on other sites


I have faith in you, bro! Keep on training... it will happen. ;):D

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.