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Made An Inch Trainer


Jeff Parker

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I finished my Inch dumbbell trainer today. Its made from 3 Iron Grip dumbbells. Two 50's and one 30. Handle is a 2.5" solid round. My friend did most of the welding, I did most of the grinding, took about 4 hours with the both of us working at the same time. Cool thing is the total cost to me was $12. All I had to buy was the handle. I got the dumbbells free from a guy on craigslist I bought equipment from.

Total weight comes out to 137lbs.

First lift.

http://www.gripboard.com/index.php?app=galleryℑ=10297

Next to a 40lber for comparison

http://www.gripboard...eryℑ=10298

Couldn't figure out how to post the image from my gallery in the post.

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Awesome..nice work

Hey that is nice!

Thanks guys

The plan is to dominate the dumbbell with both hands, then weld some small loading ends on to up the weight.

I kind of like the rustic look of it, but Ive also been toying with the idea of painting it.

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I kind of like the rustic look of it, but Ive also been toying with the idea of painting it.

I would love to have one rusty big dumbbell laying on my yard. If I just had a yard :D

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I love the ingenuity you have displayed - great job on a great training tool!

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Nice. I am having something like that made up now. What is the diameter of the dumbbells that you cut?

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Nice. I am having something like that made up now. What is the diameter of the dumbbells that you cut?

6.25"

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So you did not start with hex dumbbells?

No, I don't know if that would even be possible. Iron Grip used to make completley round dumbbells. Now I think they all look like this

ig-urethane-80-200.jpg

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  • 3 weeks later...

New paint job and a name for the trainer. Big Tuna

IMAG0317.jpg

New baby trainer. Small Fry. Welding cast is tough, and brittle. This one is not made for dropping, but if I just get in solid lifts and set it down instead of dropping it, it should last. 101lbs. Plates were free, handle was 12 bucks and I learned a lot about welding.

IMAG0318.jpg

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