Jump to content

Crushed-to-Dust (CTD) Challenge


Randall Strossen

Recommended Posts

I'm probably going to mess this up as it's my first attempt at posting a new topic, but I wanted to make sure that guys here new that the IronMind Crushed-to-Dust Challenge is kicking off this weekend:

http://www.ironmind....f_Tomorrow.html

The idea behind this challenge was to set respectable but achievable levels on some well-established feats of grip strength and then recognize anyone who can demonstrate mastery of them.

Some of these elements would be pretty easy for at least some members here, but knocking off all three is nothing to sneeze at, IMHO even if you're way up there in the grip strength world, and the CTD Challenge can also be used to introduce more people to grip strength.

I messed up the title—it was supposed to be Crushed-to-Dust (CTD) Challenge

Edited by Randall Strossen
Link to comment
Share on other sites

Randall - one thing I am still unclear on. Is the weight on the hub the plate or the total weight? I assume total to resemble a plate lift but thought I would ask to be sure?

Link to comment
Share on other sites

Randall - one thing I am still unclear on. Is the weight on the hub the plate or the total weight? I assume total to resemble a plate lift but thought I would ask to be sure?

I thought he was saying total weight. Looked like it was "an Olympic Pin", which would mean that if it was not, you are looking at 50 lbs total.

Link to comment
Share on other sites

Good challenge. I think 200 on a new RT is a huge lift.

I agree, I could do the first two, but 200 lbs on the RT is likely not going to happen for me. I would guess that one will separate the men from the boys (or women from the girls). I need to keep training the fat bars to get that. Or do more one arm hangs or something.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.