Jump to content

First Pinch Session With The Saxon Bar


rico300zx

Recommended Posts

First saxon bar workout. I really didnt know where to start with this thing. And Jason was kind enough to make up a vid for me so I had to give this a thing a try today.this afternoon I did some cleans and I think I did 70lbs then 120lbs.

Also did clean and presses with my one hand pinch trainer.

Saxon bar deads:

120x1

170x1

220x1

230x1

240xpartial

240xpartial

240xpartial

240x1

245x1

250xNLxNLxNL

Elipitical 10min

Here are the vids:

Saxon bar dead 240lbs

https://www.youtube.com/watch?v=GBbKrW9 ... ata_player

Saxon bar dead 245lbs

https://www.youtube.com/watch?v=CI-7EjM ... ata_player

Link to comment
Share on other sites

Sorry those links probally didnt work

Here are the vids:

Saxon bar dead 240lbs

Saxon bar dead 245lbs

Link to comment
Share on other sites

That's a really nice bar, the euro pinch is nice as well. Did you make both of them?

Mike

Thanks Mike yes I did make them.

Link to comment
Share on other sites

Great looking Saxon Bar Parris!

I like the 2" width on the Saxon Bars, compared to the 3" width that I have on mine. I think the original story was Saxon snatching a plank that was 3" wide though so I guess that's where the 3" measurement came from. That would definitely have less carryover to a Euro Pinch with the thicker width.

Link to comment
Share on other sites

Great looking Saxon Bar Parris!

I like the 2" width on the Saxon Bars, compared to the 3" width that I have on mine. I think the original story was Saxon snatching a plank that was 3" wide though so I guess that's where the 3" measurement came from. That would definitely have less carryover to a Euro Pinch with the thicker width.

thanks Ben, you were one of the guys that really helped me out with this thing. On the other thread I started called im making a saxon bar I have a couple vids too showing it better. I thought you would be one of the guys that could really appreciate this bar, do you think I lifted good for the first time using it? Also yes I did see some 3" tubing but I wanted this because it was so close to what I pinch at, its only like 2mm thinner I think. I think with my hand size I may be able to do more on the 3" so maybe I'll make one of those one day.

Hey it looks like a couple nice saxon bars behind and to the left of this handsome guy:

http://www.usawa.com/USAWA%20Uploads/2011/02/Edwards-MFDL.jpg

Link to comment
Share on other sites

Parris,

Are you seeing a giant lag between the video and the audio on the 245-lbs lift video?

Link to comment
Share on other sites

Parris,

Are you seeing a giant lag between the video and the audio on the 245-lbs lift video?

Yea bro my phone must have been updating or something afew seconds in to recording, and I was already done lifting when I watched it. Then I had to clip off some of the end of the video when I published it because the sound was so far behind the video . I didn't know how to fix it. Its all I had for any proof so I just uploaded it anyway.

Parris

Link to comment
Share on other sites

Great lifts parris!

(put a battery in that smoke alarm)

Haha I don't even hear it anymore, I will.

Thanks Cannon

Link to comment
Share on other sites

Parris,

Are you seeing a giant lag between the video and the audio on the 245-lbs lift video?

Yea bro my phone must have been updating or something afew seconds in to recording, and I was already done lifting when I watched it. Then I had to clip off some of the end of the video when I published it because the sound was so far behind the video . I didn't know how to fix it. Its all I had for any proof so I just uploaded it anyway.

Parris

I hear ya. Just making sure its not my computer.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.