Jump to content

45 Pinchers


JeffPeterson

Recommended Posts

Is there anybody out there that can pinch 45's but not pinch the blob? Or if you are strong enough to get 45's will you likley be able to get the blob? Just wondering which would be harder.

Link to comment
Share on other sites

I did pinch the 45's last winter but never tried a blob. Don't think I could do it as my hands are very small (7"). I can't pinch large 45's, just 1" plates. I tried with 2 2" 45 but didn't budge it off the floor. Got the 35's though.

Link to comment
Share on other sites

Tou I have the same problem too, smaller hands,. I've only tried wide plates which I assumed were easier then Narrow, but I could lock ~83lbs. Also are still training crush grip or are you just doing pinching.

Link to comment
Share on other sites

I don't work grip much these days. A few plate curls here and there, some bending and that's it. I focus on my bench and powerlifting training. I'll get back to grip soon.

Link to comment
Share on other sites

The blob seemed a lot tougher than 2 new style york 45s to me. The wide, old style ones were harder....by a fair amount (at least for me). Plates were not joined by a bar.RS

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.