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Anyone Know This Guy?


Guest Jeff Roark

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Guest Jeff Roark

Is this one of these guys that people talk about that are just out training for theirself and noone will ever know who they were. The one finger chin is impressive along with that leg raise in the rafter pinch.

photos.yahoo.com/bc/fitka...ph&.view=t

sorry the link didn't work try this one....

http://photos.yahoo.com/bc/fitkansaschick/...dir=/Brad's Photo's&.src=ph&.done=http://photos.yahoo.com/bc/fitkansaschick/vwp?.dir=/Brad%27s+Photo%27s&.dnm=Picture_1485edited.jpg&.src=ph&.view=t

Edited by Jeff Roark
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Who is that guy. The rafter pinch is off the hizzy for sheeze.

:rock

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Those are some very impressive feats of hand strength that he's performing. I'd like to know who this guy is as well. I assume that's his kid doing those finger pullups which is amazing for his age.

Edited by HandsofStone
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The plier chins were cool.

I use pliers in the opposite direction....lifting weights -while attached to the IM loading pin- or sometimes when the boss isn't around just picking up a dumbell with the pliers.Crushing /supporting strength/and some wrist work all in one lift.

Pull ups look tough. :cool

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Yea his name is Brad Johnson he wrote an article about it at

www.dragondoor.com the article is called the rafter pull up

Edited by don of tha new grip
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