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Some Inch Dumbbell Training Methods I've Been Using


Jedd Johnson

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This article covers some of the things I have been doing on a routine basis to improve my performance on the Inch Dumbbell:

http://www.dieselcrew.com/developing-grip-strength-thick-bar-work

Hopefully it can help you in your training as well.

Jedd

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Fantastic article Jedd! :shuriken: Putting some of that to work the next time I do my thickbar workout man. Appreciate the help.

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Great article Jedd, your always helpful with tips and such...congrats on your recent double inch dead

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Great article Jedd! I've been thinking about buying a 2nd RT to do double RT lifts since I sometimes tweak my back doing high rep pulls to the front. Now I'll add RT pullups as well.

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Thanks guys. Feel free to post to Facebook for the rest of your friends.

Jedd

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