tusrb41 Posted July 28, 2011 Share Posted July 28, 2011 MobilityWOD has this short video from youtube.....It is packed with great stuff in it!!! Quote Link to comment Share on other sites More sharing options...
Hellfire Posted July 28, 2011 Share Posted July 28, 2011 MobilityWOD has this short video from youtube.....It is packed with great stuff in it!!! It isn't magic....the ball acts to "pin" the musculature where it is, just allowing you to elongate it without stressing the origin- where the problem is. No different than the "tennis elbow" braces/supports you see with the air bladder on them. It is just pressure. A muscle is a muscle. A lot of this mumbo jumbo is just to generate interest. Quote Link to comment Share on other sites More sharing options...
KRC Posted July 28, 2011 Share Posted July 28, 2011 Wow that guy sounds EXACTLY like the main guy from A Clockwork Orange. Quote Link to comment Share on other sites More sharing options...
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