Jedd Johnson Posted July 23, 2011 Share Posted July 23, 2011 This is a guest article/video submission from my friend Joe Musselwhite, who has trained dozens if not hundreds of athletes from high school sports players, to Grip Athletes, Strongmen, and Arm Wrestlers. Here, he tells us the science behind foam rollers and then shows us how to take advantage of the benefits of SMR work. http://www.dieselcrew.com/foam-rolling-self-myofascial-release-tools Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.