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12 Reps With Coc 2.5


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I got this video today doing 12 reps on the 2.5 with a 20mm block set. I did this right after doing 20 rep squats with 240 lbs. so I was still a bit winded. Nice increase of about 4 reps over the last month though :mosher

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Impressive Russ!

Your progress is fast and steady!!!

Great gripping!!!

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