rico300zx Posted May 6, 2011 Share Posted May 6, 2011 Did some 2hp tonight up to 210# Also did some other pinch stuff blobs and plate pinching Heres the vids 2x45 and blob 2x45 hula Quote Link to comment Share on other sites More sharing options...
Malice Posted May 6, 2011 Share Posted May 6, 2011 Great work with those 45's Parris! I like that pinch dumbell too...I might have to steal that idea Quote Link to comment Share on other sites More sharing options...
bencrush Posted May 6, 2011 Share Posted May 6, 2011 Looking very strong Parris! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted May 6, 2011 Author Share Posted May 6, 2011 Russ, Thanks, the pinch dumbell is great for doing rows, you get double the workout. Rico Thanks Ben! Quote Link to comment Share on other sites More sharing options...
pdfk20 Posted May 6, 2011 Share Posted May 6, 2011 Impressive! Great Gripping! Quote Link to comment Share on other sites More sharing options...
Geralt Posted May 6, 2011 Share Posted May 6, 2011 As always strong stuff Rico. And nice to see how you crammed so much stuff into that tiny room hahahaha! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted May 6, 2011 Author Share Posted May 6, 2011 Thanks Pete and Geralt the room actually looks bigger because I out the camera in the other roon when I shoot. Parris Quote Link to comment Share on other sites More sharing options...
mightyjoe Posted May 6, 2011 Share Posted May 6, 2011 You've always impressed me Parris! Great job my friend!!! Quote Link to comment Share on other sites More sharing options...
djukac Posted May 6, 2011 Share Posted May 6, 2011 Great job. Strong pinching. Quote Link to comment Share on other sites More sharing options...
barbe705 Posted May 6, 2011 Share Posted May 6, 2011 I'll be making a pinch dumbell handle this weekend. I have an old standard handle and some weights that are just sitting around. Quote Link to comment Share on other sites More sharing options...
cemery Posted May 6, 2011 Share Posted May 6, 2011 Great stuff Parris ! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted May 6, 2011 Author Share Posted May 6, 2011 You've always impressed me Parris! Great job my friend!!! Thanks Joe! I wish we lived closer so you could coach me. Great job. Strong pinching. Thanks bro I'll be making a pinch dumbell handle this weekend. I have an old standard handle and some weights that are just sitting around. Brent thats all i used was one of those old spin lock bars. its cool to clean and press with it too. Great stuff Parris ! thanks Casey Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted May 7, 2011 Share Posted May 7, 2011 Super impressive. I think you are going to sail right by that gripper, pinch guy from Texas. LOL I want to see a 250 pinch in the future from you man. Keep it up. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted May 7, 2011 Author Share Posted May 7, 2011 (edited) Thanks JD, your lifts have been looking good too lately Edited May 7, 2011 by rico300zx Quote Link to comment Share on other sites More sharing options...
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