Broly Posted March 8, 2011 Posted March 8, 2011 Those last 2 exercises in the vid are some of the best you can do in my opinion. I'll normally just stand when performing them but incorporating the bench is a great idea, I might try that next time. Great vid! Quote My youtube channel: http://www.youtube.c...re=results_main My current stats: 6ft, 160lbsStrength Feats 1,000LB Club (Bench + Deadlift + Squat) Current: (Bench=230 + Deadlift=401 + Squat=280 / Total=911)"If it aint broke....Break it!""If I can't do it yet, I soon will"
strength75 Posted April 27, 2011 Posted April 27, 2011 Yes, great Video! The last exercises i'ts very interesting! Quote Giorgio Giannico
Matt Brouse Posted June 15, 2011 Posted June 15, 2011 Sick sandals. Quote 2013 Grip Goals DO Axle 450 - Current 413 Gripper 190 - Current 173 2HP 220 - Current 210 Total 860 - Current 796 Little Big Horn 240 - Current 215 IM Hub 70 - Current 55
jad Posted June 15, 2011 Posted June 15, 2011 I like the fact that they have what appears to be an AW attachment as standard equipment at a chrome and fern gym! Quote Proud member of the Feat Cheaters Club! Captain of Crush 2003-2011 Josh Dale Wentzville, MO
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