Gripper42004 Posted February 19, 2003 Share Posted February 19, 2003 Does anybody know what a good lift on the Outer Limits Loops would be? I just used them & held 30lbs. up right/left hand for 10 sec.. I got 35lbs. up for a few sec.. "GOD IS THE REAL POWER" Quote Link to comment Share on other sites More sharing options...
Jonathan McMillan Posted February 20, 2003 Share Posted February 20, 2003 That sounds good to me, I'm only using 15lbs currently on this exercise Jon@han Quote Link to comment Share on other sites More sharing options...
supersqueeze Posted February 20, 2003 Share Posted February 20, 2003 I remember a post a while ago about some guy who got about 65 lbs up using the loops. Sorry but I can't remember anything more specific about it, not even who posted it or who it was doing the lifting. Hopefully someone else can remember more or find the old post. Mike M. Quote Link to comment Share on other sites More sharing options...
amaury Posted February 20, 2003 Share Posted February 20, 2003 Supersqueeze: i'm almost sure it was Greg d'Eramo A.K.A "Riotgrip". Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted February 20, 2003 Share Posted February 20, 2003 Yeah-it was Greg. he and I trained together before and he toyed with 65 on the OLL. With a little training, I truly think he could break 100 off the gorund Rick Walker Quote Link to comment Share on other sites More sharing options...
Jonathan McMillan Posted February 21, 2003 Share Posted February 21, 2003 Wow, He should have called himself the Captain of Anti-crush!!!!!!!!! Jon@han Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.