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Dexterity Balls


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Are Dexterity balls worth doing for hand therapy? Or should I stick with hand baths and extensor work.

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Personally, I would add the dexterity balls. They have many benefits and can even add grip strength if used properly. John Brookfield has a whole chapter on them in his book, The Grip Master's Manual.

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I oredered a pair from IronMind. Thanks guys, for the feedback.

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