cookieinthewoods Posted January 22, 2011 Share Posted January 22, 2011 Hi Guys, In the near future I want to start doing 2 handed pinch lifts and want to get a barbell to stick some plates on. Can you buy these "off the shelf" or do most people use the end sawn off an olympic bar? Thanks Mark Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted January 22, 2011 Share Posted January 22, 2011 There are some off the shelf ones but a 2x6, 8 or 10 with pins square through will work as well. There's an article on the Diesel Crew site about it. Quote Link to comment Share on other sites More sharing options...
cookieinthewoods Posted January 22, 2011 Author Share Posted January 22, 2011 Cheers Jason, I'll have a rifle through their site and and look it up Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 23, 2011 Share Posted January 23, 2011 you talking about the climber pinch like jason has? I'm confused Rico Quote Link to comment Share on other sites More sharing options...
cookieinthewoods Posted January 23, 2011 Author Share Posted January 23, 2011 Hi Rico - I'm just wanting a pole to insert through plates so I can do 2 handed pinch lifts Quote Link to comment Share on other sites More sharing options...
DanCottle Posted January 24, 2011 Share Posted January 24, 2011 Hey Mark, a short section of ~2" outer diameter pvc is the cheapest solution. It is what I use Quote Link to comment Share on other sites More sharing options...
rico300zx Posted January 24, 2011 Share Posted January 24, 2011 You can buy a 3ft se ction of 1 1/2 ID black pipe for a couple bucks at lowes. Rico Quote Link to comment Share on other sites More sharing options...
cookieinthewoods Posted January 24, 2011 Author Share Posted January 24, 2011 Thanks for the tips guys, it's appreciated. Quote Link to comment Share on other sites More sharing options...
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