paulygirl Posted December 21, 2010 Share Posted December 21, 2010 Hey All Just wanted to introduce myself before posting my first question. I'm a rather old former athlete and now coach fastpitch softball. I've coached at all levels including a recent stint at NCAA D-I. I specialize in fastpitch pitching instruction and have had some decent success with students. I have really had my interest peeked lately regarding grip strength as it relates to pitching and hitting. I do a lot of experimenting and data collection in my unending quest to know more of how the body functions during athletic movements and specifically as it relates to pitching; speed, spin, control, and endurance. My daughter pitches in the National Pro Fastpitch league----she has a recent history of finger injury. Last preseason she added a new grip strength exercise that did some exceptional things for her. I'm hoping to validate some of the thoughts I have relative to the benefits of grip strength training. Looks like you have a great site here so I hope to become better educated and pass some knowledge along. Thanks Rick Quote Link to comment Share on other sites More sharing options...
paulygirl Posted December 21, 2010 Author Share Posted December 21, 2010 Well, I apologize in advance if this is posted in the wrong place. Don't hesitate to redirect me. I am looking for any info or data that relates to grip strength and pitching. I prefer it be fastpitch softball related but will certainly be interested in baseball info also. Like all coaches/parents I chase the "holy grail" of how to throw faster. But in reality it is location and movement of the ball that is more important. I am certain that grip strength can play a huge role in enhancing these important criteria. Any info is appreciated. Any suggestions on grip exercises and equipment would also be helpful. As a side note, any info relative to grip strength and hitting is also welcome. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 21, 2010 Share Posted December 21, 2010 Look up Jedd Johnson, he is very into Baseball and he may be able to help u here. Parris Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted December 22, 2010 Share Posted December 22, 2010 Parris, thanks for pointing paulygirl my way. Much appreciated. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted December 22, 2010 Share Posted December 22, 2010 No prob Jedd, I knew you would be able to help. Parris Quote Link to comment Share on other sites More sharing options...
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