Jump to content

Pinch Pr


Autolupus

Recommended Posts

I made a pinch block to train 2HP and have just hit a BW+ PR with it. :)

I got some air at smack on 100kg but my thumb webbing tore and it slipped.

Link to comment
Share on other sites

Nice pull buddy!

Cheers Jay. :)

How's your training going?

Link to comment
Share on other sites

Great job on the PR, and thats a nice little tool you've made there! please post a pic of it in your gallery! is that a mouse pinch?

Parris

Edited by rico300zx
Link to comment
Share on other sites

Nice pull buddy!

Cheers Jay. :)

How's your training going?

Training's been going okay. Just primarily working on grip related stuff (I've been a bit busy/lazy to keep up on my core workout). I'm pushing with all I've got to pick up my blob50. I'm tired of looking at it just sitting there since I got it.

So I'm pretty much just hitting grippers and pinch with the occasional bend here and there. I'm finding it tough to focus without my gym being set up, basements got a low roof and it's friggin' freezing outside :-)

I mean to get going hard on the kettlebells again for a while, just need to get my butt in gear.

I keep everything up on my blog if you'd like. I can't post the link here though so e-mail me if you'd like the address bud.

Cheers

Jason

Link to comment
Share on other sites

Great job on the PR, and thats a nice little tool you've made there! please post a pic of it in your gallery! is that a mouse pinch?

Parris

Cheers Parris, it's just a pinch block I made up.

I wanted a 50mm width but the piece of steel I managed to get turned out to be 60mm.

I've uploaded you some pics to my gallery, a 3/4, top and bottom view:

med_gallery_11066_780_127979.jpg

med_gallery_11066_780_186248.jpg

med_gallery_11066_780_27709.jpg

Link to comment
Share on other sites

Great job on the PR, and thats a nice little tool you've made there! please post a pic of it in your gallery! is that a mouse pinch?

Parris

Cheers Parris, it's just a pinch block I made up.

I wanted a 50mm width but the piece of steel I managed to get turned out to be 60mm.

I've uploaded you some pics to my gallery, a 3/4, top and bottom view:

med_gallery_11066_780_127979.jpg

med_gallery_11066_780_186248.jpg

med_gallery_11066_780_27709.jpg

Impressive, what happened that you came out with the larger width?

Parris

Link to comment
Share on other sites

I wanted 50mm wide but got 60mm RHS. It was a scrap offcut I got for nothing, so will make do with it for training til I can get some 50mm to better mimic a more standard 2HP width.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.