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What Are You Best At?


  

41 members have voted

  1. 1. In which type of exercises are you strongest?

    • Crushing exercises
    • Pinching exercises
    • Thick Bar exercises


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Posted

I'm currently much stronger at thick bar exercises, but am working on improving both my crushing and pinching strength.

Major Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic
Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives

Posted

Crush. My grippers are probably a little too far ahead of any other lifts. I actually thought it was funny that for the upcoming Metroflex, I would have to compete in the pro class because of my gripper close. I'm not even close to the other pro qualifiers. <BR><BR>Grippers certainly interest me the most, however. :cool

Posted

Seems to be pinching for me. After just a couple months of training I can already 2hp over 200+ lbs. Grippers have been tough. Although after just a few months of serious training I am right around a #3 CoC. But I've had CoC since 2008, just never really put much effort into them. But with my small a$$ hands.... I'd say I could end up being a pretty decent pincher. :)

Utica NY

MY VIDS

Goals: 2hp 225+ Farmer's walk while Hubbing 2 45's

Posted

Crushing grip for me. Started with grippers 2 months ago and can close #2.5 both hands. Started pinching, have only done it 4 times, and can do 5 second holds on 2x35lb plate one hand pinches. Never done thick bar. I do have a RT on the way.

Introduced to grip world 8/22/10

Posted

My pinch grip was decent when I started, crush moved at a much slower rate even though I trained it as often. Doin construction and labor jobs growing up, I was always pinching something to carry it (multiple 2x4's, stacks of plywood half sheets, etc) it was more natural.

Tim Myrick

"Mr. Lahey, is this you, or the liquor talking?"

'Randy...' *SWIG-SWIG-SWIG* *GULP* '...I am the liquor.'

He who fights monsters...

Posted

no suprise that crush is winning! like most people, I started on the gripper ladder, and it took me a while (too long actually) to understand that crush has little carry-over to the sports I participate in; judo/grappling/armwrestling.

i voted thickbar!

Posted

My crush and thickbar aren't too bad but think my pinch wins out at around 30kg blob pinch and 32kg hub style.

Mike Mackenzie.

Luceo non uro.

Posted

Mine are all about the same, none are sensational but all pretty much in line with each other.

Posted

Mine was crushing strength for the most part. Although I did at one time pull over 225lbs on an old RT and 380lbs DO on the Axle.

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