sky2k316 Posted September 19, 2010 Share Posted September 19, 2010 (edited) Bad Video Quality On These Attempts Edited September 19, 2010 by skyler Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted September 19, 2010 Share Posted September 19, 2010 Good stuff! Congrats! Quote Link to comment Share on other sites More sharing options...
Geralt Posted September 19, 2010 Share Posted September 19, 2010 You've laid the basis for the CC close, but man, first clean that kitchen Quote Link to comment Share on other sites More sharing options...
Forever Posted September 21, 2010 Share Posted September 21, 2010 congrats on your #3 close Quote Link to comment Share on other sites More sharing options...
Malice Posted September 22, 2010 Share Posted September 22, 2010 Good job brother Quote Link to comment Share on other sites More sharing options...
sky2k316 Posted September 23, 2010 Author Share Posted September 23, 2010 Thanks Ive Been Training On And Off For The Last 12 Months With Grippers And The Wrist Roller. How Do I Cert On The MMG0? Quote Link to comment Share on other sites More sharing options...
islandd387 Posted September 24, 2010 Share Posted September 24, 2010 Thanks Ive Been Training On And Off For The Last 12 Months With Grippers And The Wrist Roller. How Do I Cert On The MMG0? hey skyler whats your method of using the wrist roller, ive been trying to find the best way to do it for my wrists strength rather than a forearm pump Quote Link to comment Share on other sites More sharing options...
sky2k316 Posted September 30, 2010 Author Share Posted September 30, 2010 Thanks Ive Been Training On And Off For The Last 12 Months With Grippers And The Wrist Roller. How Do I Cert On The MMG0? hey skyler whats your method of using the wrist roller, ive been trying to find the best way to do it for my wrists strength rather than a forearm pump I,ve only used the wrist roller only for warming up to get the blood flow, i do 2 sets before making an attempt at the grippers and i only use 2 dimes Quote Link to comment Share on other sites More sharing options...
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