junior Posted May 14, 2010 Share Posted May 14, 2010 Since there have been a few posts lately regarding the effectiveness of KTA and RRBT, whether or not one should try the programs, I decided to post the documentation I’ve compiled since starting RRBT and continuing to present, KTA. Tomorrow, I will start Phase 2 Week 3 of KTA, so with a a good bit left, I have not yet reached the point in which I would expect to reach the primary goal that was set when I started. However....... I started RRBT on January 29, 2010 Right hand: could touch the handles with my COC #2.5, starting goal BBSM Left hand: could not close the #2, goal #2, then RB180, then RB210 2-5-10 - COC #3 attempt with right hand: http://www.youtube.c...h?v=llgAs1_RohM 3-13-10 - BBSM (much harder than my #2.5) right hand: http://www.youtube.c...h?v=w2QpQp8-7BY 3-13-10 - COC #3 attempt right hand: http://www.youtube.c...h?v=n6SaSXdpeIo 3-20-10 - RB210 with left hand: http://www.youtube.c...h?v=8SFylbfE-Bw On April 3, 2010, I started KTA Right hand goal: COC #3 Left hand goal: BBSM 4-11-10 – BBSM with left hand: http://www.youtube.c...h?v=QStUBGI_g9M 4-11-10 – COC #3 with right hand: http://www.youtube.c...h?v=Znl8uMcSzLE 5-1-10 – COC #3 with right hand: http://www.youtube.c...h?v=eiJp6X_Fc1M 5-6-10 – COC #3 with right hand: http://www.youtube.c...h?v=4A7T-aDdPk4 and http://www.youtube.c...h?v=SkjAwOHZ354 Presently, I can get the #3 with my left hand to about 1/8 inch. If you haven’t closed the COC #3 and you really want to, try the programs and follow them specifically with genuine effort. See what happens........ Quote Link to comment Share on other sites More sharing options...
junior Posted May 15, 2010 Author Share Posted May 15, 2010 Since there have been a few posts lately regarding the effectiveness of KTA and RRBT, whether or not one should try the programs, I decided to post the documentation I’ve compiled since starting RRBT and continuing to present, KTA. Tomorrow, I will start Phase 2 Week 3 of KTA, so with a a good bit left, I have not yet reached the point in which I would expect to reach the primary goal that was set when I started. However....... I started RRBT on January 29, 2010 Right hand: could touch the handles with my COC #2.5, starting goal BBSM Left hand: could not close the #2, goal #2, then RB180, then RB210 2-5-10 - COC #3 attempt with right hand: http://www.youtube.c...h?v=llgAs1_RohM 3-13-10 - BBSM (much harder than my #2.5) right hand: http://www.youtube.c...h?v=w2QpQp8-7BY 3-13-10 - COC #3 attempt right hand: http://www.youtube.c...h?v=n6SaSXdpeIo 3-20-10 - RB210 with left hand: http://www.youtube.c...h?v=8SFylbfE-Bw On April 3, 2010, I started KTA Right hand goal: COC #3 Left hand goal: BBSM 4-11-10 – BBSM with left hand: http://www.youtube.c...h?v=QStUBGI_g9M 4-11-10 – COC #3 with right hand: http://www.youtube.c...h?v=Znl8uMcSzLE 5-1-10 – COC #3 with right hand: http://www.youtube.c...h?v=eiJp6X_Fc1M 5-6-10 – COC #3 with right hand: http://www.youtube.c...h?v=4A7T-aDdPk4 and http://www.youtube.c...h?v=SkjAwOHZ354 Presently, I can get the #3 with my left hand to about 1/8 inch. If you haven’t closed the COC #3 and you really want to, try the programs and follow them specifically with genuine effort. See what happens........ This is the COC #3 right hand progression noted above, with all 5 attempts in one video. Working on getting my left hand out of the way......any/all advise is welcome. Thanks! Quote Link to comment Share on other sites More sharing options...
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