MitchSA Posted April 11, 2010 Share Posted April 11, 2010 Been working on all round strength and deadlifts lately and have been really enjoying braced bending. Here is what ive been up to lately. http://www.youtube.com/watch?v=MJdzE4X7BqQ Eric you are 100% correct deadlifting equals braced bending success!! Quote Link to comment Share on other sites More sharing options...
climber511 Posted April 11, 2010 Share Posted April 11, 2010 Terrence - nice horseshoe bend! What's up (or down) with your blog - no updates for a while now??? Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted April 11, 2010 Share Posted April 11, 2010 That shoe didn't look like it was at 180 degrees there buddy. Are you trying to pull a fast one on us good effort on that shoe. Quote Link to comment Share on other sites More sharing options...
MitchSA Posted April 11, 2010 Author Share Posted April 11, 2010 ya i said around 180 on the video, it was actually just off, i don't need to pull fast ones my videos speak for themselves... Quote Link to comment Share on other sites More sharing options...
MitchSA Posted April 11, 2010 Author Share Posted April 11, 2010 Terrence - nice horseshoe bend! What's up (or down) with your blog - no updates for a while now??? Hello Chris! please send me your email address, I have a gift that im sending to Andrew for you. He will pass it on to you! Quote Link to comment Share on other sites More sharing options...
David_wigren Posted April 11, 2010 Share Posted April 11, 2010 That's some really good progress you've made. 180 or not that shoe looks nasty Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted April 11, 2010 Share Posted April 11, 2010 ya i said around 180 on the video, it was actually just off, i don't need to pull fast ones my videos speak for themselves... It was meant as a joke Terrence, don't get your feathers ruffled-up buddy. And by the way, Adam Glass already coined that phrase Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 11, 2010 Share Posted April 11, 2010 Terence, it's great to see you improving on the shoes. That did look like like a very formidable shoe! Congratulations! Quote Link to comment Share on other sites More sharing options...
nickr104 Posted April 11, 2010 Share Posted April 11, 2010 Great bend!! Quote Link to comment Share on other sites More sharing options...
MitchSA Posted April 12, 2010 Author Share Posted April 12, 2010 Carl I know u joking buddy! im just giving u some @#%$ back out of love haha! Thank you for all your Shoe bending avice Eric it has helped me tremendously! Thank you Chris and Nick! Quote Link to comment Share on other sites More sharing options...
pawel r Posted April 16, 2010 Share Posted April 16, 2010 congrats!! Quote Link to comment Share on other sites More sharing options...
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